Canada Trip - Ouch

Holly has been taking me to the gym with her.
The first night Monday night we did a 'Step Up' class with a trainer, which was lots of work and good, then we hit the gym for a second hour of workout.
Tuesday night, we had, and I sware a lady fresh from the army, we did our first hour of workout that night with her, 6:30-7:30pm, it was called 'Abb and Butt Blaster', just when you thought you would die, she would yell 'Give me another 8!', the whole room was moaning, it would have been funny if it wasn't so painful. We did back to back classes that night, next we went on to 'Caotic Cardio' its all in the name, from 7:30-8:30pm, needless to say I can't move this morning, I'm more and worse than sore. Its the sorest I've ever been after work out, Its good though.
So we will be going 4 evenings a week to these classes, I think is mainly one class then you go to the gym part and work on whatever machines you choose, I love the Crosstrainer.